Domingos Miranda 10:07 row
2,163
Meters
10:07.4
Time
2:20.4
Pace
125
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 120 |
March 28, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,163 | 2:20.4 | 126 | 735 | 125 | 15 | 145 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 143 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 19 | 148 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 146 |
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