Domingos Miranda 2x1000m/3:00r row
2,000
Meters
8:13.7
Time
2:03.4
Pace
129
Calories
160
Heart Rate
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 14:13.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 117 |
May 09, 2026 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 26 | 160 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 26 | 154 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 951 | 26 | 166 |
| r1,027 |
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Workout Graph
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