Domingos Miranda 11:09 row
2,365
Meters
11:09.5
Time
2:21.5
Pace
137
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 116 |
July 18, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.5 | 2,365 | 2:21.5 | 123 | 736 | 137 | 18 | 144 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 18 | 145 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 19 | 143 |
| 11:09.5 | 232 | 2:29.7 | 104 | 673 | 13 | 17 | 145 |
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