Domingos Miranda 48:51 row
10,010
Meters
48:51.2
Time
2:26.4
Pace
575
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 125 |
October 11, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:51.2 | 10,010 | 2:26.4 | 112 | 706 | 575 | 18 | 128 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 | 111 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 18 | 124 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 18 | 134 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 18 | 127 |
| 25:00.0 | 963 | 2:35.7 | 93 | 660 | 55 | 17 | 103 |
| 30:00.0 | 945 | 2:38.7 | 88 | 660 | 55 | 17 | 132 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 19 | 130 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 20 | 142 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 | 161 |
| 48:51.1 | 744 | 2:35.3 | 93 | 654 | 42 | 20 | 124 |
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Workout Graph
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