Domingos Miranda 5:36 row
1,012
Meters
5:36.0
Time
2:46.0
Pace
55
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 124 |
October 13, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.0 | 1,012 | 2:46.0 | 77 | 589 | 55 | 17 | 124 |
| 5:00.0 | 900 | 2:46.6 | 76 | 588 | 49 | 18 | 122 |
| 5:36.0 | 112 | 2:40.7 | 84 | 600 | 6 | 16 | 127 |
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Workout Graph
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