Domingos Miranda 17:02 row
3,434m
Meters
17:02.1
Time
2:28.8
Pace
189
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 124 |
November 24, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.1 | 3,434m | 2:28.8 | 106 | 665 | 19 | 119 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 113 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 124 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 132 |
| 17:02.1 | 378m | 2:41.5 | 83 | 585 | 17 | 109 |
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Workout Graph
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