Domingos Miranda 25:19 row
5,184m
Meters
25:19.8
Time
2:26.5
Pace
288
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 130 |
November 30, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.8 | 5,184m | 2:26.5 | 111 | 682 | 18 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 25:19.7 | 52m | 3:09.4 | 51 | 477 | 13 |
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Workout Graph
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