Domingos Miranda 24:43 row
5,018m
Meters
24:43.2
Time
2:27.7
Pace
275
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 130 |
December 17, 2023 12:17:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.2 | 5,018m | 2:27.7 | 108 | 673 | 18 | 153 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 138 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 150 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 159 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 161 |
| 24:43.2 | 997m | 2:22.0 | 122 | 720 | 19 | 161 |
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Workout Graph
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