Domingos Miranda 24:01 row
5,122m
Meters
24:01.2
Time
2:20.6
Pace
292
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 129 |
December 17, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 5,122m | 2:20.6 | 126 | 732 | 19 | 162 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 159 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 165 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 168 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 168 |
| 24:01.2 | 809m | 2:29.0 | 106 | 663 | 19 | 153 |
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Workout Graph
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