Domingos Miranda 1x10:00/5:00r row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
112
Calories
116
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,084m |
| Overall Time | 15:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
January 18, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 116 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 | 116 |
| r48m |
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Workout Graph
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