Domingos Miranda 5:16 row
1,060m
Meters
5:16.7
Time
2:29.3
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 118 |
January 22, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,060m | 2:29.3 | 105 | 661 | 15 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 5:16.6 | 50m | 2:46.0 | 77 | 563 | 14 |
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Workout Graph
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