Domingos Miranda 5:24 row
1,102m
Meters
5:24.4
Time
2:27.1
Pace
61
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 118 |
January 22, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,102m | 2:27.1 | 110 | 677 | 15 | 151 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 156 |
| 5:24.3 | 65m | 3:06.9 | 54 | 484 | 12 | 146 |
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Workout Graph
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