Domingos Miranda 26:17 row
5,277m
Meters
26:17.6
Time
2:29.4
Pace
289
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 461 |
| Drag Factor | 128 |
January 24, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.6 | 5,277m | 2:29.4 | 105 | 660 | 16 | 155 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 157 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 155 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 162 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 165 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 159 |
| 26:17.5 | 174m | 3:42.7 | 32 | 409 | 12 | 137 |
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