Domingos Miranda 11:46 row
2,456m
Meters
11:46.1
Time
2:23.7
Pace
137
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 135 |
January 25, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.1 | 2,456m | 2:23.7 | 118 | 705 | 18 | 120 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 130 |
| 11:46.1 | 327m | 2:42.2 | 82 | 582 | 16 | 107 |
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