Domingos Miranda 15:03 row

3,063m

Meters

15:03.5

Time

2:27.4

Pace

168

Calories

137

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count276
Drag Factor113

January 29, 2024 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.5 3,063m 2:27.4 109 675 18 137
5:00.0 1,031m 2:25.4 114 691 19 130
10:00.0 1,039m 2:24.3 116 700 19 141
15:00.0 986m 2:32.1 99 642 17 140
15:03.5 8m 3:38.7 33 415 0 139

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Workout Graph

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