Domingos Miranda 36:52 row
7,641
Meters
36:52.7
Time
2:24.7
Pace
424
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 140 |
January 31, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:52.7 | 7,641 | 2:24.7 | 115 | 696 | 424 | 18 | 137 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 | 136 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 144 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 | 140 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 | 147 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 | 135 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 16 | 128 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 137 |
| 36:52.6 | 378 | 2:28.9 | 106 | 664 | 20 | 19 | 129 |
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Workout Graph
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