Domingos Miranda 15:45 row

3,172m

Meters

15:45.0

Time

2:28.9

Pace

174

Calories

Average Watts106
Calories Per Hour664
Stroke Rate17
Stroke Count360
Drag Factor104

February 22, 2024 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.0 3,172m 2:28.9 106 664 17
5:00.0 937m 2:40.0 85 593 17
10:00.0 1,039m 2:24.3 116 700 19
15:00.0 1,058m 2:21.7 123 722 18
15:45.0 139m 2:41.8 83 584 16

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Workout Graph

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