Domingos Miranda 25:08 row
5,149m
Meters
25:08.5
Time
2:26.4
Pace
284
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 541 |
| Drag Factor | 106 |
March 11, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,149m | 2:26.4 | 111 | 683 | 16 | 135 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 132 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 139 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 149 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 141 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 128 |
| 25:08.5 | 18m | 3:56.1 | 27 | 391 | 8 | 124 |
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Workout Graph
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