Domingos Miranda 25:35 row
5,202m
Meters
25:35.3
Time
2:27.5
Pace
287
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
| Drag Factor | 101 |
March 11, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 5,202m | 2:27.5 | 109 | 674 | 16 | 142 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 137 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 151 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 149 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 158 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 136 |
| 25:35.2 | 71m | 4:07.8 | 23 | 379 | 12 | 122 |
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Workout Graph
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