Domingos Miranda 10:15 row
2,109m
Meters
10:15.8
Time
2:25.9
Pace
116
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 101 |
March 14, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,109m | 2:25.9 | 112 | 687 | 16 | 133 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 142 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 130 |
| 10:15.7 | 42m | 3:06.9 | 54 | 484 | 12 | 127 |
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