Domingos Miranda 41:25 row
9,020m
Meters
41:25.9
Time
2:17.7
Pace
521
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 131 |
March 20, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.9 | 9,020m | 2:17.7 | 134 | 760 | 19 | 125 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 132 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 141 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 136 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 148 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 138 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 148 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 72 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 149 |
| 41:25.9 | 301m | 2:22.6 | 120 | 714 | 19 | 63 |
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Workout Graph
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