Domingos Miranda 41:59 row
9,017m
Meters
41:59.7
Time
2:19.7
Pace
516
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 131 |
March 20, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.7 | 9,017m | 2:19.7 | 128 | 741 | 20 | 146 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 140 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 143 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 148 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 154 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 150 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 147 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 155 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 149 |
| 41:59.6 | 392m | 2:32.5 | 99 | 639 | 20 | 132 |
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Workout Graph
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