Domingos Miranda 30:13 row

6,419m

Meters

30:13.6

Time

2:21.2

Pace

363

Calories

139

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate18
Stroke Count594
Drag Factor109

March 27, 2024 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.6 6,419m 2:21.2 124 727 18 139
5:00.0 1,001m 2:29.8 104 657 18 110
10:00.0 1,054m 2:22.3 121 717 18 130
15:00.0 1,090m 2:17.6 134 762 19 144
20:00.0 1,072m 2:19.9 128 739 20 142
25:00.0 1,091m 2:17.4 135 763 22 149
30:00.0 1,076m 2:19.4 129 744 22 150
30:13.5 35m 3:12.8 49 467 13 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.