Domingos Miranda 30:13 row
6,419m
Meters
30:13.6
Time
2:21.2
Pace
363
Calories
139
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 18 |
Stroke Count | 594 |
Drag Factor | 109 |
March 27, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:13.6 | 6,419m | 2:21.2 | 124 | 727 | 18 | 139 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 110 |
10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 130 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 144 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 142 |
25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 149 |
30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 150 |
30:13.5 | 35m | 3:12.8 | 49 | 467 | 13 | 148 |
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Workout Graph
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