Domingos Miranda 11:02 row
2,211m
Meters
11:02.5
Time
2:29.8
Pace
120
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 128 |
April 02, 2024 10:38:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,211m | 2:29.8 | 104 | 658 | 18 | 105 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 100 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 110 |
| 11:02.5 | 215m | 2:25.3 | 114 | 692 | 19 | 110 |
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