Domingos Miranda 11:55 row
2,542m
Meters
11:55.9
Time
2:20.8
Pace
144
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 111 |
April 17, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.9 | 2,542m | 2:20.8 | 125 | 731 | 17 | 131 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 127 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 140 |
| 11:55.8 | 389m | 2:28.8 | 106 | 665 | 17 | 126 |
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Workout Graph
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