Domingos Miranda 10:32 row
2,095m
Meters
10:32.7
Time
2:31.0
Pace
115
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 155 |
July 03, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,095m | 2:31.0 | 102 | 649 | 15 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 126 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 137 |
| 10:32.7 | 57m | 4:46.8 | 15 | 351 | 9 | 118 |
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