Domingos Miranda 3:18 row
548m
Meters
3:18.7
Time
3:01.2
Pace
27
Calories
230
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 131 |
July 11, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 548m | 3:01.2 | 59 | 502 | 16 | 230 |
| 3:18.7 | 548m | 3:01.2 | 59 | 502 | 16 | 230 |
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Workout Graph
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