Domingos Miranda 24:37 row
5,011m
Meters
24:37.7
Time
2:27.4
Pace
276
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 130 |
July 11, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 5,011m | 2:27.4 | 109 | 675 | 17 | 135 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 136 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 116 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 143 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 141 |
| 24:37.7 | 923m | 2:30.4 | 103 | 653 | 18 | 140 |
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Workout Graph
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