Domingos Miranda 50:11 row
10,064m
Meters
50:11.7
Time
2:29.6
Pace
551
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 984 |
| Drag Factor | 128 |
July 17, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.7 | 10,064m | 2:29.6 | 104 | 659 | 18 | 138 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 108 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 120 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 122 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 125 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 138 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 142 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 155 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 151 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 151 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 157 |
| 50:11.6 | 28m | 3:27.1 | 39 | 435 | 10 | 150 |
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Workout Graph
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