Domingos Miranda 12000m row
12,000m
Meters
59:47.7
Time
2:29.4
Pace
666
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
July 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.7 | 12,000m | 2:29.4 | 105 | 660 | 18 | 144 |
| 12:08.5 | 2,400m | 2:31.7 | 100 | 644 | 18 | 132 |
| 11:53.4 | 4,800m | 2:28.6 | 107 | 666 | 19 | 138 |
| 12:35.3 | 7,200m | 2:37.3 | 90 | 609 | 18 | 141 |
| 11:51.4 | 9,600m | 2:28.2 | 108 | 670 | 19 | 140 |
| 11:19.1 | 12,000m | 2:21.4 | 124 | 725 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.