Domingos Miranda 787m row
787m
Meters
4:42.8
Time
2:59.6
Pace
41
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 130 |
August 06, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 787m | 2:59.6 | 60 | 507 | 15 | 119 |
| 4:40.8 | 787m | 2:58.3 | 62 | 512 | 15 | 119 |
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Workout Graph
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