Domingos Miranda 1:00:18 row
12,129m
Meters
1:00:18.8
Time
2:29.1
Pace
663
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 1097 |
| Drag Factor | 130 |
August 06, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.8 | 12,129m | 2:29.1 | 105 | 662 | 17 | 145 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 135 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 140 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 141 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 138 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 139 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 146 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 136 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 142 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 154 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 152 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 159 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 159 |
| 1:00:18.8 | 37m | 4:14.0 | 21 | 373 | 11 | 149 |
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Workout Graph
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