Domingos Miranda 1:01:06 row
12,010m
Meters
1:01:06.3
Time
2:32.6
Pace
644
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 120 |
September 10, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.3 | 12,010m | 2:32.6 | 98 | 638 | 18 | 134 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 129 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 128 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 135 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 138 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 131 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 133 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 140 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 137 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 136 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 134 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 140 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 132 |
| 1:01:06.3 | 195m | 2:50.0 | 71 | 545 | 17 | 134 |
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