Domingos Miranda 1:00:01 row
11,521
Meters
1:00:01.0
Time
2:36.2
Pace
612
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 118 |
September 12, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 11,521 | 2:36.2 | 92 | 615 | 612 | 18 | 130 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 17 | 119 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 | 128 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 | 132 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 18 | 134 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 131 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 19 | 134 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 | 132 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 | 133 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 19 | 131 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 | 131 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 18 | 132 |
| 1:00:01.0 | 919 | 2:43.7 | 80 | 574 | 48 | 18 | 131 |
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Workout Graph
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