Domingos Miranda 25:11 row
5,025m
Meters
25:11.2
Time
2:30.3
Pace
272
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 113 |
September 16, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 5,025m | 2:30.3 | 103 | 654 | 18 | 131 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 127 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 133 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 136 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 140 |
| 25:11.2 | 29m | 3:13.1 | 49 | 467 | 13 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.