Domingos Miranda 58:35 row
12,018m
Meters
58:35.3
Time
2:26.2
Pace
663
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
October 03, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:35.3 | 12,018m | 2:26.2 | 112 | 685 | 18 | 139 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 120 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 128 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 127 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 133 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 142 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 150 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 148 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 123 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 145 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 149 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 168 |
| 58:35.3 | 684m | 2:37.3 | 90 | 608 | 18 | 141 |
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