Domingos Miranda 15:19 row
3,037m
Meters
15:19.2
Time
2:31.3
Pace
163
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 273 |
| Drag Factor | 129 |
October 07, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.2 | 3,037m | 2:31.3 | 101 | 647 | 16 | 123 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 121 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 124 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 128 |
| 15:19.2 | 54m | 2:57.7 | 62 | 514 | 13 | 120 |
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Workout Graph
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