Domingos Miranda 30:06 row

6,450m

Meters

30:06.4

Time

2:20.0

Pace

367

Calories

122

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate17
Stroke Count561
Drag Factor126

October 26, 2024 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 6,450m 2:20.0 127 738 17 122
5:00.0 1,059m 2:21.6 123 723 19 112
10:00.0 1,069m 2:20.3 127 736 18 119
15:00.0 1,074m 2:19.6 128 742 19 122
20:00.0 1,087m 2:17.9 133 758 19 129
25:00.0 1,069m 2:20.3 127 736 19 127
30:00.0 1,075m 2:19.5 129 743 19 125
30:06.4 19m 2:48.4 73 552 9 121

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Workout Graph

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