Domingos Miranda 15:04 row
3,135m
Meters
15:04.4
Time
2:24.2
Pace
174
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 126 |
October 28, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,135m | 2:24.2 | 117 | 701 | 18 | 130 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 126 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 135 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 131 |
| 15:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 133 |
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Workout Graph
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