Domingos Miranda 5:23 row
1,019m
Meters
5:23.8
Time
2:38.8
Pace
53
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 128 |
November 07, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,019m | 2:38.8 | 87 | 600 | 16 | 124 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 | 123 |
| 5:23.8 | 78m | 2:32.5 | 99 | 639 | 15 | 125 |
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Workout Graph
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