Domingos Miranda 13:20 row
3,026m
Meters
13:20.9
Time
2:12.3
Pace
181
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 131 |
November 24, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.9 | 3,026m | 2:12.3 | 151 | 819 | 21 | 137 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 136 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 136 |
| 13:20.8 | 732m | 2:17.1 | 136 | 766 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.