Domingos Miranda 10000m row
10,000m
Meters
51:28.9
Time
2:34.4
Pace
552
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 126 |
December 16, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.9 | 10,000m | 2:34.4 | 95 | 626 | 17 | 140 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 18 | 137 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 17 | 147 |
| 11:29.6 | 6,000m | 2:52.4 | 68 | 535 | 16 | 136 |
| 9:43.3 | 8,000m | 2:25.8 | 113 | 688 | 19 | 146 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 19 | 135 |
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Workout Graph
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