Domingos Miranda 10000m row
10,000m
Meters
47:17.5
Time
2:21.8
Pace
573
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 127 |
December 20, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.5 | 10,000m | 2:21.8 | 123 | 721 | 19 | 135 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 19 | 127 |
| 9:27.0 | 4,000m | 2:21.7 | 123 | 722 | 19 | 135 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 19 | 132 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 20 | 133 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 20 | 149 |
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Workout Graph
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