Domingos Miranda 10:19 row
2,013
Meters
10:19.1
Time
2:33.7
Pace
109
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 123 |
January 15, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.1 | 2,013 | 2:33.7 | 96 | 631 | 109 | 17 | 145 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 | 133 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 | 151 |
| 10:19.1 | 58 | 2:44.6 | 78 | 569 | 3 | 14 | 153 |
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