Xavier Trollope 1:00:00 row
15,161
Meters
1:00:00.0
Time
1:58.7
Pace
1033
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 131 |
April 19, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,161 | 1:58.7 | 209 | 1033 | 1033 | 26 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 27 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 984 | 82 | 25 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 26 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 840 | 70 | 22 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 27 |
| 50:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 27 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 27 |
| 1:00:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 27 |
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Workout Graph
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