Xavier Trollope 7158m row
7,158
Meters
27:33.3
Time
1:55.4
Pace
500
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 139 |
April 24, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.3 | 7,158 | 1:55.4 | 227 | 1082 | 500 | 27 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 28 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 67 | 27 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 68 | 27 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 69 | 26 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 70 | 27 |
| 3:38.0 | 6,000 | 1:49.0 | 270 | 1230 | 74 | 28 |
| 3:46.0 | 7,000 | 1:53.0 | 243 | 1134 | 72 | 27 |
| 0:34.0 | 7,158 | 1:47.5 | 281 | 1267 | 12 | 23 |
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Workout Graph
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