Xavier Trollope 1:00:00 row
15,703
Meters
1:00:00.0
Time
1:54.6
Pace
1112
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 109 |
April 27, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,703 | 1:54.6 | 232 | 1112 | 1112 | 26 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 27 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 27 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 26 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 27 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 26 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 996 | 83 | 24 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1104 | 92 | 27 |
| 45:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 27 |
| 50:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 27 |
| 55:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 27 |
| 1:00:00.0 | 1,445 | 1:43.8 | 313 | 1380 | 115 | 27 |
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Workout Graph
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