Xavier Trollope 1:00:00 row
16,115
Meters
1:00:00.0
Time
1:51.6
Pace
1160
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 130 |
May 02, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,115 | 1:51.6 | 251 | 1160 | 1160 | 27 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 28 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 27 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 27 |
| 20:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 28 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 28 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 27 |
| 35:00.0 | 1,337 | 1:52.1 | 248 | 1140 | 95 | 27 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 26 |
| 45:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 27 |
| 50:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 27 |
| 55:00.0 | 1,380 | 1:48.6 | 273 | 1236 | 103 | 27 |
| 1:00:00.0 | 1,403 | 1:46.9 | 286 | 1284 | 107 | 27 |
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Workout Graph
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