Xavier Trollope 1:00:00 row
15,167
Meters
1:00:00.0
Time
1:58.6
Pace
1024
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 124 |
June 07, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,167 | 1:58.6 | 209 | 1024 | 1024 | 25 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 25 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 900 | 75 | 24 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 26 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 26 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 26 |
| 50:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 27 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 |
| 1:00:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 27 |
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Workout Graph
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