Xavier Trollope 40:02 row
10,112
Meters
40:02.2
Time
1:58.7
Pace
781
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 77 |
July 17, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 10,112 | 1:58.7 | 209 | 1018 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 40:02.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.